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FREQUENTLY ASKED Questions?
q: Can anyone attend the classes?
A: Glow Girl Fitness & wellbeing is a female only gym. It's an inclusive space for anyone who identifies as a female
q: What classes do you offer?
A: WE OFFER A VARIETY OF CLASSES TO SUIT ALL ABILITIES. CHECK OUT OUR CLASS SCHEDULE HERE
q: where are you located and is there parking available?
A: WE are located at 81 main street, calderbank (above the chip shop). access is through a side gate and stair entrance. there is free parking available at the yard beside the building. we ask that you park responsibly.
q: How DO i know if a certain class is suitable for my ability?
A: all of our classes are suitable for all levels and abilities. However, if you have any specific concerns please reach out to us and we will be happy to discuss your needs.
q: I feel nervous about joining a gym and feel a bit intimidated. How is your gym different?
A: We understand that joining the gym can be daunting and a lot of people can be nervous.
our ethos are at the forefront of everything we do:
* inclusive space for everyone
* non judgmental
* supportive and friendly environment
* wear what you are comfortable in
* we celebrate all levels of fitness and abilities
q: it says you run a child friendly gym. What does that mean?
A: We understand that childcare is a barrier for many women. we have a designated children's corner where they can CHILL, watch THEIR IPAD, draw and more. Please note that you will be solely responsible for your child while on premises and we do not offer child care services.
Q: can i come in anytime to exercise?
A: Glow girl is a small, private gym and we offer a variety of classes AND SESSIONS that need to be booked in advance.
Q: do i need a membership to come along?
A: you do not need a membership to come along to our classes or sessions. you will need an induction if you wish to book gym sessions. the induction can be booked via the booking system for a tuesday at 7.00pm. if this doesn't suit please let us know!
Q: what package or classes are suited for me?
A: I suggest having a look at our timetable & also having a think about your goals then book your free no obligation chat to go over all the different options. At glow girl there are options for everyone regardless of your goals!
Q: is it expensive to join a small, private gym?
A: not at all. one of my main priorities is to make glow girl accessible to all women regardless of your budget or financial situation. Our classes start from £5.00 & we offer personal training starting from £18.00 per session.
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